If this is overwhelming to you, IT IS OK. Here is the thing. Pretty much everything is ok. Stop the judgment. Breathe. You are where you are. And this is something we will continue to keep coming back to. That is why check-ins are so important!
So when you think about a goal you want, be it personal or creative, you will not conquer it in a week. You are not supposed to. That is what being alive is about. A lifelong process of learning and relearning and then just as you think you have it figured out you come up with new resistance and problems.
What we want to learn to do is go deeper to what is driving this. And that can be scary.
So today is short and yet can be very complex. What are you going to commit to doing to help you go deeper on your dives? To learn about yourself but also to deepen your commitment to your work.
What is one thing you want to narrow in on? Because when we focus on everything we are in fact looking at nothing!
And a thank you for the last 5 days of diving:
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